We all have busy weeks when we can't make it to the gym cause there's just too many things to do on our list and the GUILT. Ugh, that's the worst. Or maybe the gym isn't your thing and you just want to save some money before signing up for a contract and having to commit to it. Whatever the problem ... READ the POST
How To Stay Motivated To Lose Weight
Today marks 4 years since I've decided to live a healthier lifestyle and ended up losing 20 pounds! I know this time of year everyone's working hard to lose weight and the first couple of weeks can be the hardest since it's such a big change. For me personally, the first couple of weeks were rough ... READ the POST